Empoderamento. 20a aula: Striking 3.0

Master Rickson. Can we get a lesson on how to prepare for competition? Not just breathing or individual techniques. But for someone who wants to be a serious competitor, using Gracie Jiujitsu, with its self defense elements. How to develop a game plan. Or should we be so flexible that we go where the game takes us? Should we even have a game plan or see what our opponent gives us? In my mind this is being truly defensive. But in competition should we be more offensive? Muito obrigado pela sua orientação!