Self Defense Unit
04:27
Learn the americana from the mount
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Published at July 31, 2021
03:51
Side headlock escape, arm trapped
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Published at July 15, 2020
04:58
Spin armbar from side control
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Published at July 15, 2020
02:47
02:39
06:17
05:03
03:50
02:45
02:34
02:52
04:59
04:38
04:52
03:36
Straight armlock and elbow lock from side mount
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Published at July 15, 2020
05:24
03:48
Single-hand collar grab and chest-push defense, wrist fold
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Published at July 15, 2020
04:32
Front bear hug over arms defense
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Published at July 15, 2020
03:59
Finger pointing threat or single-hand neck grab defense
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Published at July 15, 2020
05:57
Side headlock escape using hook and arm frame
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Published at July 15, 2020
06:01
Headlock defense, attacker bent over
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Published at July 15, 2020
05:56
Club defense, overhead, close range
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Published at July 15, 2020
05:02
01:25
Developing the fundamentals through Self Defense
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Published at July 15, 2020
02:25
03:57
Mount escape (upa – in depth)
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Published at July 15, 2020
02:23
00:53
02:43
00:57
01:59