This is why I am here, to learn the esoterics of BJJ ❤️🥊
September 14, 2021 09:29 AM
RAFIK SLAIMI
replied:
Same here!!! this is the first important thing that I wanted to learn directly from the Master... Of COURSE, learning Jiu jitsu as well .
September 14, 2021 10:05 PM
graciegarage
commented:
I am focused on my breathing since I joined Last workout. I focused on my breathe and I was able to do 50 Roman chair sit-ups. And. They did not seem that hard to do
Comments
This is why I am here, to learn the esoterics of BJJ ❤️🥊
Same here!!! this is the first important thing that I wanted to learn directly from the Master... Of COURSE, learning Jiu jitsu as well .
I am focused on my breathing since I joined Last workout. I focused on my breathe and I was able to do 50 Roman chair sit-ups. And. They did not seem that hard to do
Essential !
Love it!!!!
Excellent explanation
Breathing behind the shield.