Slow is smooth is fast. I see a great deal of practitioners in the gym rush through drilling and therefore missing the details. Most techniques can be done slowly. Being able to go slow and still getting the end result is a sign of a sure step towards mastery.
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Slow is smooth is fast. I see a great deal of practitioners in the gym rush through drilling and therefore missing the details. Most techniques can be done slowly. Being able to go slow and still getting the end result is a sign of a sure step towards mastery.