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Foot on your hip? No problem!

It’s common to use your elbow as leverage to open the guard. Once the guard is open the elbow placement is crucial. If you do it correctly you will pass; if you do it wrong your opponent will capitalize on your mistake. This video is a part of the Live class program. Click here to watch the full lesson.

Keep training hard!


hodgesmd Avatar
hodgesmd commented:

Good stuff!

October 23, 2022 09:42 AM
tomo.arai Avatar
tomo.arai commented:


October 18, 2022 03:00 PM