Get 35% OFF on the yearly plan subscribing RIGHT NOW!

Limited time offer: $10.83/month $16.67/month (billed annually)

DAYS
HOURS
MINS
SECS

How to use your hooks in the guard

POST
In this drill, Master Rickson shows how to use your feet as hooks to apply sweeps. Timing, connection, and weight distribution are key elements in the execution of this drill.

This is just an excerpt of a class that you can find in the “Master’s Tip” section of the site.

Comments

Desiree velez Avatar
Desiree velez commented:

Thank for for this good 1

February 03, 2023 05:48 AM
radameslago Avatar
radameslago commented:

It looks easy, but isn't.
Thanks sensei.

January 25, 2023 04:24 PM