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Learn how to apply Rickson's pressure

Knowing how to position your body and distribute the weight is crucial to applying pressure on your opponent.

Watch Master Rickson's class and understand how important it is to have a good base and body positioning to make your opponent uncomfortable.


Rodrigo Soares Ávila  Avatar
Rodrigo Soares Ávila commented:

Bom dia! Preciso de legendas e português! Muito obrigado!

August 12, 2022 07:23 AM
samuel.h.estrada93 Avatar
samuel.h.estrada93 replied:

Não tem legendas as aulas ?

August 16, 2022 04:01 PM
Kim Liu Avatar
Kim Liu commented:


August 11, 2022 03:00 PM
William Avatar
William commented:

Amazing 🥋

August 10, 2022 05:05 PM