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Learn how to keep the mount

In the following class, Rickson Gracie shows how to keep the mount position as your opponent tries to escape by rolling sideways.  

The master teaches an excellent drill to practice coordination and proper leg position with your training partners.

If you want to watch the entire class, click here. This video is part of one of the classes of the Fundamentals course.


chaueter1041 Avatar
chaueter1041 commented:

I remember doing this with Rickson in a class back in 1989

December 31, 2022 11:18 PM
alejosco11 Avatar
alejosco11 replied:

Thank you Master Rickson!!!

January 03, 2023 04:54 PM