Rickson Gracie: 'Self-defense is the soul of jiu-jitsu' For Master Rickson Gracie, self-defense is the ...
Nice lesson to watch while on my training sessiom
Thank you Rickson and Cassia! I am learning so much jiu jitsu from you.
What is the invisible details in doing a double leg takedown and also defending it? When I do it training for MMA I seem to smash my knee in the ground.
Thank you for your question Ezra. This contribution its valuable to us. We will forward it to Master Rickson.