Master Helio Gracie's choke: The antidote

Master Helio Gracie's choke: The antidote

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grgrncls Avatar
grgrncls commented:

Nice lesson to watch while on my training sessiom

October 03, 2021 11:21 PM
graciegarage Avatar
graciegarage commented:

Thank you Rickson and Cassia! I am learning so much jiu jitsu from you.

September 30, 2021 12:48 PM
Ezra Johnson Avatar
Ezra Johnson commented:

What is the invisible details in doing a double leg takedown and also defending it? When I do it training for MMA I seem to smash my knee in the ground.

September 30, 2021 01:51 AM
carlos gama Avatar
carlos gama replied:

Thank you for your question Ezra. This contribution its valuable to us. We will forward it to Master Rickson.

October 01, 2021 03:39 AM