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The foundation foot lock and heel hook escapes

Are you not too familiar with leg locks but want to understand the escapes?

This is a class designed for you. Master Rickson answers a member's question and teaches the basic defenses against the straight foot lock and the devastating heel hook.

This is an excerpt from a whole class that you can find in our platform's "Ask me Anything" section. 


geraldopena2 Avatar
geraldopena2 commented:


February 03, 2023 11:25 AM