Master Rickson has been dealing with chronic back problems for years, which prevents him from being as active as possible. Now it seems he found a way to submit this challenge under the guidance of Dr. Eric Goodman and coach Jesse Salas of Foundation Training. Check it out, as the concepts can also be helpful for you.
This was extremely inspirational and very eye opening thank you for this information sharing Sir !
Master Rickson this brought tears to my eyes. I prayed that somebody listening to you on Joe Rogan would bring some kind of relief to your back issues. My prayers were answered!!! I’m so grateful for these guys!!!! Hope!!! ❤️
Very interesting. Good for old guys like me.