Get 35% OFF on the yearly plan subscribing RIGHT NOW!

Limited time offer: $10.83/month $16.67/month (billed annually)


The simplest, most effective, most invisible choke in Rickson’s arsenal

When you mount, do you get insecure about choking lest you be ejected by your training partner?

Maybe you’re not using your elbow for support, as in this subtle, invisible technique that Rickson likes to employ. 

If you want to watch the entire class, click here. This video is an excerpt from the "Self Defense Unit" course. There are 30 self-defense lessons available on our platform.


ljdelaurentis Avatar
ljdelaurentis commented:

I watched this video over and over and then used it at practice and it worked just like I thought it would. The whole time applying the choke, I could hear Master Rickson's voice "use the elbow so you don't get rolled, pull with your whole body, stay tight" Thank you!

November 29, 2022 07:39 PM
viniciusmvfernandes Avatar
viniciusmvfernandes commented:

valeu mestrao! oss

November 04, 2022 09:10 AM