In old-timey movies, much of the distress experienced by the damsels came from desperate attacks by furious villains, like those created by the director Alfred Hitchcock. Times have changed, and so have movies, but you should not ignore classic self-defense — which remains valid, especially due to being a great exercise for body and mind.
And maybe one day you’re strolling through London, in that nighttime fog, and need to walk through an alley for some reason. If you have studied this technique with Master Rickson, you’ll go in and out with a smile.
Great step by step movement that teaches one how to address this situation. Thank you Sir!
PURE Jiu Jitsu via Rickson is the best