Master Rickson Gracie teaches that you shouldn't panic if somebody mounts on you. With the proper technique, you can prevent the situation from aggravating, and eventually, the escape will be easy. Learn how to avoid strangles, a higher mount, and even having your arms trapped and controlled.
Thank you.
This is amazing and you both make it fun 💪🏻❤️🥊
This is amazing and you both make it fun 💪🏻❤️🥊