Empowerment 44th class: Mobility

Empowerment 44th class: Mobility

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danbrown Avatar
danbrown commented:

Rickson, in one of the classes you very briefly touched on coming up to your knees from bottom guard when your opponent stands up and hooking and sweeping your opponent from your knees. I'd like to learn more details about how to do that correctly. Thanks so much:)

September 21, 2022 03:21 PM
Daniel Carettoni Avatar
Daniel Carettoni replied:

Hey Dan, Which class are you referring to?

September 21, 2022 03:24 PM
danbrown Avatar
danbrown replied:

I've searched and I can't find it again.

September 22, 2022 07:09 AM