Empowerment 3rd class: core

Empowerment 3rd class: core

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Carlos Avatar
Carlos commented:


September 07, 2021 08:56 AM
pliniomarcostsai Avatar
pliniomarcostsai commented:

Really cool again! Please, master, if possible, record more about this kind of preparatory exercises! Really interesting to prevent long term injuries! Thank you my master!

August 24, 2021 01:11 PM
carlos gama Avatar
carlos gama replied:

There is a whole program with lots of those classes that will be released

August 25, 2021 11:00 AM
clwatford Avatar
clwatford commented:

Good exercise.

August 23, 2021 09:32 PM