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Love to see this type of training, it's what is missing from most BJJ schools
great tips Mestre Rickson... thank you very much for sharing it. Ous!
Love the concepts and drills, great for my students to practice
A recent series of articles shed light on Ricks...
Rickson's 2000 fight against Masakatsu Funaki...
Rickson Gracie Jiu-Jitsu Academy