Master Rickson shows the path for maximum efficiency and minimum effort when executing a counterattack while your opponent puts pressure on you during the clinch. This class excerpt is a part of the Fundamentals course.
If you want to watch the entire class, click here.
Keep training hard!
If you want to watch the entire class, click here.
Keep training hard!
Comments
I like the new animation arrows. Nice touch. Thanks for your teaching.
Beautiful Yoko Otoshi
Excellent lesson! Thanks so much! I could use one of these for each takedown, especially for the inside and outside hooks. I struggle with those.