#dynamic

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Rickson Academy Avatar Rickson Academy posted

How can a firm, solid base be dynamic?

Check out an appetizer by Rickson Gracie concerning the base, one of the most important fundamentals for any person β€” fighter or otherwise β€” and understand how BJJ is inserted into every aspect of your life. After all, as Rickson shows, if you move without the adequate base, without the appropriate balance, you are unprotected.Β 

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Latest Comments

Manoel Do Vale Avatar
Manoel Do Vale commented:

I'll try this tomorrow rs

December 06, 2022 05:56 PM

Kevin Outten  Avatar
Kevin Outten commented:

Amazing.

December 06, 2022 03:10 PM

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