#neck

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Rickson Academy Avatar Rickson Academy posted

The 1st lesson on neck defense

There is, within the unending arsenal of techniques of jiu-jitsu, a simple, effective move that many students forget to use, either for lack of knowledge or of attention. It is, in fact, such a simple, instinctive action, that it ends up being underestimated. 

Rickson Gracie, specialist of the minutiae and almost invisible aspects of self-defense, wasn’t going to miss this one. Here he teaches one of the very first moves a white-belt should learn in order to keep their neck always quite safe, no matter the threat.
Rickson Academy Avatar Rickson Academy posted

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Latest Comments

Manoel Do Vale Avatar
Manoel Do Vale commented:

I'll try this tomorrow rs

December 06, 2022 05:56 PM

Kevin Outten  Avatar
Kevin Outten commented:

Amazing.

December 06, 2022 03:10 PM

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